If we’ve eaten together after a long run, you probably know one of my favorite places to go is the Naked Cafe.  And if we’ve gone together, you already know I order the same thing, always: the Plate of Prosperity.  And if eating the same thing routinely wasn’t enough (even 2 times in a row last weekend), I had to go and make my own version so I could eat it any and everyday.  This is a his* and hers variation because 1. I increased the amount of eggs and sausage for him, and 2. used a flour tortilla instead because I didn’t know how he would feel about sprouted wheat tortillas.

photo 4-1

hers

Homemade Plate of Prosperity
INGREDIENTS:

2 generous handfuls of power greens
4 egg whites (*6 egg whites for him)
1 chicken sausage (*2 sausages for him)
1 Tbsp. guacamole
1/2 cup quinoa, cooked
1 Tbsp. salsa (*optional for him)
1 sprouted wheat tortilla (*flour tortilla for him)
DIRECTIONS:

  1. Over medium heat, sauté the power greens.  Once the greens have wilted, add the egg whites.
  2. Let the eggs cook for up to a minute or until the bottom starts to set.
  3. Cook, continually moving eggs with the spatula, just until eggs are set, 3 to 4 minutes.
  4. Separately, follow the instructions for cooking the sausage.  Slice and add to the scramble.
  5. Remove from heat and top with guacamole.
  6. Serve with a side of quinoa, salsa, and tortilla.

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his