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I seriously cannot believe how fast this year has flown by. It seems like just a couple of weeks ago a few of the Finish Line Women (me, Fit Andy, Evann and Angela) found out we’d be running the Nike Women’s Half Marathon. In reality, it was around June, and I felt like I had all the time in the world to get back on the training wagon. And while I’ve still been running (around 15-20 miles a week), ideally I’d like to (at the very least) get back into consistent 20-30 mile weeks.

Even with my best intentions of sticking to a plan, lately I have been “the worst.”  So I’m going to put it out in public… here is my training plan and goals for the Nike Women’s Half Marathon on October 18th!

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Training Plan —
Mon – PM run
Tues – PM run
Wed – PM Yoga Sculpt
Thurs – AM run + AM Yoga Sculpt
Fri – Rest or AM Yoga Sculpt
Sat – Long run
Sun – Rest

Goals —
A goal – Overall PR, sub 1:40
B goal – Course PR ~1:45
C goal – Finish strong in the 1:40-1:50 range.

This will be my first half marathon of the year (yikes! when did I stop racing?!). With this increase in running activity, stay tuned for more running focused posts! (yes this might actually return in a “health and fitness” blog 😛 )

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Thanks to Finish Line for the opportunity to run this race again, as well as Nike and GoPro for hooking it up FAT!!  Stay tuned, hopefully I can share some training runs captured on my new GoPro Hero4 Session!

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