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Ok, last post for this 50k!  I can’t believe it was only over a week ago…it feels so much longer!

This time I paid a little less attention to my fueling, in terms of what I ate and when I ate (and didn’t do the best job at remembering either). But I made sure to eat before I started to feel hungry. In my 50oz camelbak I carried:

1 almond butter & jelly sandwich
2 Nuun lemon lime tabs (both split in half)
2 packs Probar BOLT Energy Chews (only ate one pack)
5 Fig Newtons

In addition, I ended up eating some random stuff at the aid stations.  Here’s a rough estimate of what I ate and when (separated by the start and each aid station).

Start

2-3 chews, 1 Fig Newton

Aid Station #1-Corral Canyon- Mile 7.5 — Nuun, potatoes

Aid Station #2- Latigo Road Crossing- Mile 11.8 — refilled water, 1/4 sandwich, chocolate covered espresso beans, salt tab

1 Fig Newton

Aid Station #3- Kanan Trailhead- Mile 14.6 (marathon turn-around) — Nuun

3 fig newtons

Aid Station #4- Zuma Fire Road and 50k Turn Around- Mile 16.3 — 1/4 sandwich

Aid Station #5- Kanan Trailhead- Mile 18 – Ginger ale, potatoes

Aid Station #6- Latigo Road Crossing- Mile 20 – 1/4 sandwich, plantain chips, salt tab

Aid Station #7- Corral Canyon- Mile 24.5 – 1/4 sandwich, ginger ale, potatoes, Nuun, refilled water with ice

Remaining chews

Finish

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