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I am the perfect example of how to not prepare for a race.  Friday I had a full day of work that pushed me past the 6pm expo deadline.  Saturday I went from errand to errand to a 3 hour hair appointment in North Park that left me scrambling to make it to Del Mar in 30 minutes before the expo closed (luckily I arrived with 5 minutes to spare).

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And with all that busyness on Saturday I was left without food (except for a couple mimosas during my hair appointment).  I met up with friends who were out at the Encinitas street fair who convinced me that a beer would fill my hunger, and I didn’t find myself eating a solid meal until I devoured a couple slices of pizza at Urbn later.

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But even with all that, apparently, being carefree surrounding the La Jolla Half Marathon did me some good.  Even though it was a warm and challenging day, I ended up with a course PR.  Race recap to come (!) …

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