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Well, well, well…since I last updated, I’ve officially moved into my new little mermaid cottage. I’m absolutely loving my new location. It makes getting everywhere and doing summer activities so easy! Such as going to the beach, and biking to local breweries and favorite restaurants.

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Fun events in the past month or so have included our big work event (Summer Solstice), visiting the fair to see Brian Wilson, attending a wedding, deck dinner parties and going to Opening Day at the races.

I also joined ClassPass a couple weeks ago and it’s been a little bit of an addiction…I finished my first 10 classes in a week and a half, and quickly moved onto a month unlimited. It’s been fun switching up my normal workout (aka only running) and challenging myself with strength training. I’m already feeling a big difference which I think makes it even more addicting!

Weekly Workout Recap (6/13-6/19):
Mon – 4.5 mi
Tues – Rest
Wed – 7 mi
Thurs – 6 mi
Fri – 8 mi
Sat – 10.5 mi
Sun – Rest
Total Weekly Mileage: 36 mi
2016 miles: 540.75 mi

Weekly Workout Recap (6/20-6/26):
Mon – 6 mi
Tues – 7 mi
Wed – Rest
Thurs – Rest
Fri – Rest
Sat – Rest
Sun – Rest
Total Weekly Mileage: 13 mi
2016 miles: 553.75 mi

Weekly Workout Recap (6/27-7/3):
Mon – Core40 Full Body + 7.75 mi
Tues – Core40 Full Body + Yoga Therapy @ Yoga Bound
Wed – 3 mi + Hot Yoga @ Yoga Tropics
Thurs – Rest
Fri – Hot Yoga @ Yoga Tropics
Sat – Pilates Reformer Essentials @ Center of Movement and Balance + Barre @ Studio Barre
Sun – 8 mi
Total Weekly Mileage: 18.75 mi
Number of cross-training workouts: 7
2016 miles: 572.5 mi

Weekly Workout Recap (7/4-7/10):
Mon – Rest
Tues – Mixed Level @ The Bar Method
Wed – Core40 Full Body + Rock and Roll Vinyasa @ YogaSix
Thurs – 6 mi
Fri – 6 mi
Sat – Rest
Sun – Hot Yoga @ Yoga Tropics
Total Weekly Mileage: 12 mi
Number of cross-training workouts: 4
2016 miles: 584.5 mi

Weekly Workout Recap (7/11-7/17):
Mon – Core40 Full Body + Bootcamp @ YogaSix
Tues – Bootcamp @ YogaSix
Wed – Barre @ Studio Barre + Core40 Fully Body
Thurs – Rest
Fri – Rest
Sat – Rest
Sun – 6 mi
Total Weekly Mileage: 6 mi
Number of cross-training workouts: 5
2016 miles: 590.5 mi

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