This summer has been a whirlwind and I can’t believe it’s already over.  I’m ready for fall weather, but not so much the shorter days.

August was filled with:

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  • Camping trips — back to our secret spot we named “Olmec Lake” and a short trip down to Baja, Mexico

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  • Reading — I finished both The Good Girl (it will throw you for a big twist) and Pretty Girls (one of the creepiest but captivating books I’ve read this summer!)

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  • New workouts — including boxing with Deb!

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  • Uncasked — a craft brew tasting event I went to with London at Westfield UTC 

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  • Surprise Rosé Party — an intimate dinner that Jen and Tyler threw for my birthday that literally brought me to tears

Weekly Workout Recap (8/1-8/7):
Mon – CP Reformer Tone – Legs & Glutes @ Club Pilates + 5 mi
Tues -Mixed Level @ The Bar Method + Bootcamp @ YogaSix
Wed – 6.5 mi w/SoCal Runner Gal
Thurs – Mixed Level @ The Bar Method + Bootcamp @ YogaSix
Fri – Rest
Sat – Rest/hike
Sun – 2.5 mi run
Total Weekly Mileage: 14 mi
Number of cross-training workouts: 5
2016 miles: 623 mi

Weekly Workout Recap (8/8-8/14):
Mon – 8 mi
Tues – Full Body @ Core40 + Bootcamp @ YogaSix
Wed – CP Reformer Plus 2 @ Club Pilates + Mixed Level @ The Bar Method
Thurs – Rest
Fri – Rest
Sat – Rest
Sun – 8 mi
Total Weekly Mileage: 16 mi
Number of cross-training workouts: 4
2016 miles: 639 mi

Weekly Workout Recap (8/15-8/21):
Mon – Mixed Level @ The Bar Method + 6.5 mi
Tues – Full Body @ Core40 + Boxing
Wed – Rest
Thurs – Rest
Fri – Rest
Sat – WundaBar Pilates
Sun – 8 mi
Total Weekly Mileage: 14.5 mi
Number of cross-training workouts: 4
2016 miles: 653.5 mi

Weekly Workout Recap (8/22-8/28):
Mon – Full Body @ Core40
Tues – 8 mi
Wed – Rest
Thurs – 6 mi
Fri – Bootcamp @YogaSix
Sat – Rest
Sun – Rest
Total Weekly Mileage: 14 mi
Number of cross-training workouts: 2
2016 miles: 667.5 mi

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